{"product_id":"ihlamur-cayi","title":"Linden Tea","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eLinden Tea\u003c\/strong\u003e is an herbal tea made from the flowers, leaves, and sometimes bark of the linden tree (Tilia spp.). Tilia cordata (small-leaved linden) and Tilia platyphyllos (large-leaved linden) species, in particular, are widely used for medicinal purposes. It grows naturally in Europe, Asia, and North America.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eCharacteristics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eTaste and aroma: It has a slightly sweet, floral, honey-like scent and flavor.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eColor: When brewed, it turns from pale yellow to golden yellow.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eComponents: Contains flavonoids (kaempferol, quercetin), tannins, essential oils, mucilages, and phenolic acids.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eKnown for its soothing effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eColds and flu: Helps reduce fever due to its diaphoretic properties.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSore throat and cough: Reduces throat irritation with its softening effect.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eNerve sedative: Has a relieving effect on mild insomnia, stress, and anxiety.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDigestive system: Reduces complaints such as gas, bloating, and indigestion.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAnti-inflammatory: May show an anti-inflammatory effect due to its antioxidants.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDiuretic: Helps in the elimination of edema from the body.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMuscle relaxant: Used as a supportive agent in mild spasms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eTypes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eTilia cordata (Small-leaved linden): Has stronger medicinal properties, common tea form.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTilia platyphyllos (Large-leaved linden): Has a strong aromatic profile, with larger flowers.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTilia americana (American linden): Common in North America, less frequently used.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMixed species teas: Usually a blend of T. cordata and T. platyphyllos.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003eAs herbal tea: 1-3 cups per day recommended.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eIn bath and steam therapies: Used to relieve respiratory passages.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eNatural cosmetics: Used as an ingredient in skin-soothing toners and masks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSide Effects and Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eExcessive use: Long-term high intake may put strain on the heart (especially for heart patients).\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePregnancy \u0026amp; breastfeeding: Insufficient data on safety, a doctor should be consulted.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAllergy: Allergic reactions to the plant can occur, though rare.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDrug interactions: Use with sedative medications may cause drowsiness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eNote: For continuous therapeutic use, a specialist should be consulted.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eScientific Research\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eAnti-inflammatory and antioxidant effects:\u003c\/li\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003ci\u003eTilia cordata\u003c\/i\u003e flower extracts have been scientifically shown to have antioxidant and anti-inflammatory effects (Bandoniene et al., 2005).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ol\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eSedative effects:\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col class=\"ol1\"\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eAnimal studies supporting traditional use have shown that linden has mild sedative effects (Nunes et al., 2010).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ol\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eEffects on bronchitis and colds:\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col class=\"ol1\"\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eIn countries like Germany, herbal medicine guidelines recommend linden flower for supportive treatment of colds (Commission E Monographs).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ol\u003e","brand":"ziyademde","offers":[{"title":"Default Title","offer_id":52861402054992,"sku":null,"price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2429\/0128\/files\/freepik_take-img1-product-as-it-is-and-place-it-centered-on-a-pure-white-ffffff-seamless-studio-background-professional-clean-shopify-product-showcase-style-preserve-all-original-img1_93541317-a199-48d4-8bc8-a9e58675ee68.png?v=1774881143","url":"https:\/\/ziyadem.de\/en\/products\/ihlamur-cayi","provider":"Ziyadem Naturladen","version":"1.0","type":"link"}