{"product_id":"lavanta-cicegi","title":"Lavender Flower Tea","description":"\u003cp class=\"p1\"\u003eLavender, belonging to the genus Lavandula, is a shrub-form plant known for its aromatic and medicinal properties. The most common medicinal species is Lavandula angustifolia (true lavender), whose flowers are rich in volatile oils. It is native to Southern Europe, the Mediterranean, North Africa, and Western Asia.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eCharacteristics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eScent: It has an intense and pleasant aroma, with calming effects.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAppearance: Small, purple-blue flowers are clustered at the ends of long stems.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eContent: Contains linalool, linalyl acetate, cineol, borneol, tannin, flavonoid, coumarin.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eEssential oil content: Can vary between 1%–3%.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eSedative effect on the nervous system: May reduce symptoms of stress, anxiety, and depression.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSleep problems: Used for mild insomnia (lavender pillows, tea, oil).\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDigestive system: Has carminative, stomach-soothing, and antispasmodic effects.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eHeadaches: Can be soothing, especially for migraine-type headaches (oil vapor).\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAntiseptic properties: Used for skin wounds, acne, and insect bites.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRelieves menstrual pain: Its muscle relaxant effect alleviates menstrual cramps.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRespiratory system: Its vapor can open up the bronchi.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAromatherapy effect: Positively affects concentration, memory, and mood.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eVarieties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eLavandula angustifolia (Medicinal lavender): The highest quality and most reliable species.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eLavandula latifolia (Spike lavender): Has a more intense scent, with a different essential oil profile.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eLavandula intermedia (Lavandin): A hybrid species, common in industrial production but with lower medicinal effects.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003eTea: Made from dried flowers. 1-2 cups can be consumed daily.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eEssential oil: Used for massage, aromatherapy, and steam baths.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eCosmetic products: Used in the production of soaps, creams, perfumes, and lotions.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eFood industry: As a natural flavor in some desserts and beverages.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eLavender pillows or sachets: For sleep and stress reduction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSide Effects and Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eExcessive consumption: May lead to side effects such as dizziness, nausea, and skin irritation.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePregnancy and breastfeeding: Should be used with caution; high doses are not recommended.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eHormonal effects: Lavender oil has shown estrogen-like effects in some studies. Long-term and intensive use is not recommended for male children.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDrug interactions: Should be used with caution when combined with sedative medications (e.g., benzodiazepines, antidepressants).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eNote: For continuous therapeutic use, a specialist should be consulted.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eScientific Research\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eAnxiety-reducing effects:\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003ci\u003eKasapoğlu et al., 2018:\u003c\/i\u003e Aromatherapy with lavender oil was found to reduce anxiety levels.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSleep quality:\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003ci\u003eKoulivand et al., 2013:\u003c\/i\u003e Lavender aromatherapy was found to be effective as a natural supportive treatment for insomnia.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePain management:\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003ci\u003eYazdani et al., 2019:\u003c\/i\u003e Positive effects of lavender oil massage on menstrual pain were observed.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAntibacterial effects:\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eLavender oil has been shown in laboratory tests to be effective against pathogens such as Staphylococcus aureus and Candida albicans.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ziyademde","offers":[{"title":"Default Title","offer_id":52861442097488,"sku":null,"price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2429\/0128\/files\/freepik_take-img1-product-as-it-is-and-place-it-centered-on-a-pure-white-ffffff-seamless-studio-background-professional-clean-shopify-product-showcase-style-preserve-all-original-img1_93671f91-cf70-4b60-9d3f-c90ffc27e49a.png?v=1774881995","url":"https:\/\/ziyadem.de\/en\/products\/lavanta-cicegi","provider":"Ziyadem Naturladen","version":"1.0","type":"link"}