{"product_id":"melisa-cayi","title":"Lemon Balm Tea","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eLemon Balm Tea\u003c\/strong\u003e is an herbal tea made from the leaves of the Melissa officinalis plant (also known as balm). Melissa is an aromatic plant from the mint family (Lamiaceae), typically found in the Mediterranean region and Europe. Due to its pleasant lemon scent, it is also commonly referred to as \"lemon grass\".\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eCharacteristics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eBotany: It is a perennial herbaceous plant. Its leaves are soft, heart-shaped, and lemon-scented.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eChemical Content: Contains flavonoids, essential oils (geranial, neral, citronellal), phenolic compounds, and tannins.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTaste and Aroma: Has a mild lemon scent and a sweetish aroma.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eGrowth: Grows in sunny or semi-shady areas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eRelaxing and calming effect: Used in the treatment of anxiety, stress, and insomnia.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePositive effects on the digestive system: Relieves gas, acts as an antispasmodic, and soothes stomach discomfort.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRelieves headaches: Can be helpful for migraines and tension-type headaches.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAntiviral and antibacterial properties: Shows protective effects against some microbes.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSupports the nervous system: Its effects on improving memory and concentration are being investigated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eVarieties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMelissa officinalis is the commonly used species; its varieties are mostly sub-varieties or genetic variations grown in different geographical regions. Although there are different Melissa species or similar aromatic plants, Melissa officinalis tea is the most preferred.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003eConsumption as herbal tea: Can be drunk hot or cold.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eAromatherapy: Its essential oils are used as a stress reliever.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eFood industry: Used as a sweetener and flavoring in jams, confectionery, and beverages.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eCosmetics: Preferred in skincare products for its soothing and refreshing effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSide Effects and Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eSide effects: Allergic reactions may rarely occur. Excessive consumption can cause nausea and dizziness.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePregnancy and breastfeeding: Pregnant and breastfeeding women are advised to consult a doctor before use.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDrug interactions: Due to its sedative effects, caution should be exercised when used with sleeping pills and tranquilizers.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAllergy: Should be used with caution in individuals allergic to the Lamiaceae family.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eScientific Research\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eAnxiety and sleep: Clinical studies have observed that lemon balm tea reduces anxiety and mild sleep problems (e.g., a study published in the journal Phytomedicine in 2011).\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAntioxidant effects: It has been scientifically supported that the lemon balm plant has high antioxidant capacity, protecting cells against oxidative stress.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAntiviral effects: Inhibitory effects against herpes simplex virus have been reported in some in vitro studies.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDigestive system: Its gas-relieving and antispasmodic effects have been clinically confirmed.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ziyademde","offers":[{"title":"Default Title","offer_id":52861442359632,"sku":null,"price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2429\/0128\/files\/freepik_take-img1-product-as-it-is-and-place-it-centered-on-a-pure-white-ffffff-seamless-studio-background-professional-clean-shopify-product-showcase-style-preserve-all-original-img1_428ccaf1-5e69-41d3-9c67-731464d0c447.png?v=1774882319","url":"https:\/\/ziyadem.de\/en\/products\/melisa-cayi","provider":"Ziyadem Naturladen","version":"1.0","type":"link"}