{"product_id":"murver-cicegi","title":"Elderflower Tea","description":"\u003cp class=\"p1\"\u003eElderflower refers to the white, fragrant flowers of the elder tree, scientifically known as \"Sambucus nigra\". It is commonly known as \"black elder\" or simply \"elder\" among the public. It grows widely in Europe and Anatolia. Its flowers are used in making tea, syrup, tinctures, and ointments; its fruits are used in jams and as supplements.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eCharacteristics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eAppearance: Small, white to yellowish flowers; clustered in an umbrella shape.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eScent: Has a sweet, pleasant, floral aroma.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTaste: Slightly sweet, floral flavor.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eContents: Flavonoids, phenolic acids, volatile oils, vitamin C, tannins, and organic acids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eElderflower tea has been used for centuries in traditional medicine, especially for colds and as an immune booster. Its main benefits include:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eSupports the immune system.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMay alleviate cold and flu symptoms.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eHas a fever-reducing effect.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSupports toxin elimination through its diaphoretic effect.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMay alleviate upper respiratory tract symptoms such as runny nose, sinusitis, and cough.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMay have a mild diuretic effect.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eIs anti-inflammatory and antioxidant.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eVarieties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThere are several types of elder, but the most commonly used and considered safe species is:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eSambucus nigra (European elder)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eOther species (e.g., Sambucus canadensis, Sambucus ebulus) are used in some regions, but their content and effects can vary. The black berries and flowers of the elder are used for different purposes; the flower is milder and safer.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eUsage Areas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003eAs herbal tea: Drunk hot during cold seasons.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eAs syrup or confectionery: Along with elderberries.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eIn cosmetic products: In skin cleansers, toners, or bath products.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eIn natural medicine production: In the form of flower extract or tincture.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003eSteam bath: Used to relieve nasal congestion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSide Effects and Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eGenerally safe, but only dried and properly prepared flowers should be used.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eRaw or fresh leaves, stems, and fruits can be poisonous – they should never be consumed directly.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eCaution should be exercised during pregnancy and lactation, and a doctor must be consulted.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eExcessive consumption may cause nausea, vomiting, or diarrhea.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAs it affects the immune system, individuals taking immunosuppressants should consult a physician.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eScientific Research\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eA meta-analysis conducted in 2016 showed that elderberry supplementation significantly shortened the duration and symptoms of the flu.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eA 2009 study demonstrated that elderberry could be effective against viral infections.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eLaboratory research on its antioxidant capacity indicates strong protection against free radicals.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eClinical studies have confirmed the diaphoretic and mild fever-reducing effects of tea made from its flowers.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ziyademde","offers":[{"title":"Default Title","offer_id":52861483745616,"sku":null,"price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2429\/0128\/files\/freepik_take-img1-product-as-it-is-and-place-it-centered-on-a-pure-white-ffffff-seamless-studio-background-professional-clean-shopify-product-showcase-style-preserve-all-original-img1_eafef588-060a-49d7-a479-db91da001054.png?v=1774883687","url":"https:\/\/ziyadem.de\/en\/products\/murver-cicegi","provider":"Ziyadem Naturladen","version":"1.0","type":"link"}