{"product_id":"yesil-cay","title":"Green Tea","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eGreen Tea\u003c\/strong\u003e is one of the least processed types of tea, made from the leaves of the Camellia sinensis plant. It is immediately steamed to stop oxidation without fermentation, which keeps its color light and preserves its antioxidant values.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eCharacteristics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eOrigin: Asian countries, especially China and Japan.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eProcessing: Enzymatic oxidation is prevented by steaming or pan-firing.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAppearance: Light green or yellowish tea color.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTaste: Light, grassy, sometimes bitter but fresh.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eContents:\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eCatechins (especially EGCG)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eL-theanine (calming amino acid)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eCaffeine (less than black tea)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eVitamins (C, B, E) and minerals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eIt is a source of antioxidants and protects the body against free radicals.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSpeeds up metabolism and supports fat burning.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMay contribute to the weight loss process.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eProtects heart health and can help balance cholesterol.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eIncreases mental focus and has a relaxing effect due to L-theanine.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMay reduce the risk of diabetes and can have a blood sugar regulating effect.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSome studies have found evidence that it may prevent cancer formation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eVarieties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThere are varieties of green tea that emerge from different processing methods. The most common ones are:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eSencha\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eMatcha (in powder form, used in Japanese tea ceremonies)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eGyokuro\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eLongjing (Dragon Well)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eGunpowder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eGreen tea is most commonly consumed as a hot beverage. Besides that, it is also used as iced tea, in powder form (matcha) in desserts, as a dietary supplement in capsules or extracts, and even in cosmetic products.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSide Effects and Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhile generally safe, caution should be exercised in some cases:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eExcessive consumption can cause insomnia, palpitations, or stomach upset.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eIt can reduce iron absorption, so it should not be consumed immediately after meals.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eHigh doses of extract form can be harmful to liver health.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePregnant and breastfeeding women should avoid excessive consumption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eScientific Research\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eSome research suggests that regular consumption of green tea reduces the risk of heart disease and stroke.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eStudies on EGCG suggest that this compound may stop the proliferation of cancer cells.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eStudies on the combination of L-theanine and caffeine have shown that it can improve focus and mental performance.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ziyademde","offers":[{"title":"Default Title","offer_id":52865705214288,"sku":null,"price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2429\/0128\/files\/freepik_take-img1-product-as-it-is-and-place-it-centered-on-a-pure-white-ffffff-seamless-studio-background-professional-clean-shopify-product-showcase-style-preserve-all-original-img1_34404cbe-b386-4104-9327-2ebe3f3d26fc.png?v=1774959388","url":"https:\/\/ziyadem.de\/en\/products\/yesil-cay","provider":"Ziyadem Naturladen","version":"1.0","type":"link"}